We want to take you higher.   
We  know ALL bodies can reap the benefits of yoga, and invite bodies of all races, genders, ages and abilities to join our supportive community.   Together, we can go higher.

Yoga is an ancient practice that still works today.  Yoga brings flexibility to bodies stiff from sitting.  Brings vitality to bodies exhausted from overwhelm.  Refreshes over-taxed minds and lightens heavy hearts.  Yoga re-connects us with ourselves, and with each other.   

We offer programs in sacred arts because they, too, take us higher.  Our Inspiration Series brings renowned artists, writers, musicians and dancers to the studio to inspire, "to take in spirit."  Our Inspiration Retreats combine the power of inspiration, travel and yoga  for life-changing experiences.   And our Yoga of Writing Series  inspires us to put pen to paper in the yogic practice of self-enquiry.   
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Do some yoga. Lift your spirits.   Let's go higher. Together.

Oakland, CA 94611​
​info@m-yoga.org

mountain yoga
at a glance

founded 2002
new ownership 2010 
director Ann Dyer Cervantes
manager Sara Kenward
students 6500+
classes per week 30+
teachers 
Mary Armentrout
Anja Borgstrom
Baxter Bell
Ann Dyer
Bethany Hobbs
Sara Kenward
Mindi Marcus
​Sallie Moran
Roy Remer
Lynn Ursic
Gail Wallace

"The studio cultivates true community....instant heaven! " ~ Jill K.