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We want to take you higher.
We know ALL bodies can reap the benefits of yoga, and invite bodies of all races, genders, ages and abilities to join our supportive community. Together, we can go higher. Yoga is an ancient practice that still works today. Brings flexibility to bodies stiff from sitting. Brings vitality to bodies exhausted from overwhelm. Refreshes over-taxed minds and lightens heavy hearts. Yoga re-connects us with ourselves, and with each other. We offer programs in sacred arts because they, too, take us higher. Our Inspiration Series brings renowned artists, writers, musicians and dancers to the studio to inspire, "to take in spirit." Our Inspiration Retreats combine the power of inspiration, travel and yoga for life-changing experiences. And our Yoga of Writing Series inspires us to put pen to paper in the yogic practice of self-enquiry. Do some yoga. Lift your spirits. Let's go higher. Together. |
Oakland, CA 94611 info@m-yoga.org mountain yoga at a glance founded 2002 new ownership 2010 director Ann Dyer Cervantes manager Sara Kenward students 6500+ classes per week 30+ teachers Mary Armentrout Anja Borgstrom Baxter Bell Ann Dyer Bethany Hobbs Sara Kenward Mindi Marcus Sallie Moran Roy Remer Lynn Ursic Gail Wallace |
"The studio cultivates true community....instant heaven! " ~ Jill K.