you & yoga

Tight shoulders? Bad back? Stressed out?  Yoga can help.  Help you become stronger.  More flexible.  More energetic.  More tranquil. If you're a seasoned yogini, you know how good yoga makes you feel.   New to yoga?  You're about to find out what a difference yoga can make! 

you & us

Mountain Yoga is a friendly yoga studio in the Oakland Hills, a stone's throw away from most Oakland neighborhoods with  a "get away from it all" feeling.  We have classes of all levels taught by a diverse staff of exceptional teachers .  We'd love to meet you!  Here's a complimentary first class.

your first step

Congratulations!  You're about to take a big step toward feeling a whole lot better.  Whether you are brand new to yoga or coming back from a break we can help you get off on the right foot and stay the course.  Let's get started.