MOUNTAIN YOGA
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Yoga for life.

​Yoga for Active Older Adults  
2 WEEKS UNLIMITED $49

​​We’ve rolled out our mats enough times to know there’s no perfect pose — just the satisfying feeling of a good practice. We are a lively band of grown-ups still looking to grow. We love doing yoga, especially together. Join us?

​


​Feeling good
never gets old.

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We change.
​Shouldn't our yoga?

We’ve spent more than 2 decades helping people feel good in their bodies, year after year.

No tricky transitions. No scrambling to keep up. We take our time, take the challenge, and enjoy class as much as the benefits it brings.
​
Our commitment to healthy aging runs through everything we do, from our classes to our staff — including  co-author of Yoga for Healthy Aging, Dr. Baxter Bell.


Get a little yoga
​in your inbox

Our weekly eNews is full of yoga 
tips, deals and reasons to smile.

"Mountain Yoga has enabled me to age with courage, ease, and sometimes, even with grace."

~ Linda F.

There’s more to yoga than yoga class.

We travel. We dance. We learn. We gather.
​Sometimes we just lie down and listen.​
Check it out
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Come practice
​with us.

Meet our teachers, explore our classes, and see if Mountain Yoga feels like a good fit for you.

Two weeks
unlimited classes
​just $49. 
LET'S GET STARTED
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"Each of us comes to the mat looking for something a little different—vitality, freedom, belonging—and somehow, we all find it here”

— Su-jin
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Studio Locations

Mondays thru Saturdays
4 Yosemite Ave, Oakland 

Sundays only
4268 Broadway Ave, Oakland  


​
Business Office
6355 Girvin Drive, Oakland 94611
510.541.4803  
​[email protected]
Privacy Policy, Disclaimer and Terms + Conditions
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  • Home page
  • New Here?
    • Getting Ready for Your First Class
    • Tips for beginners
  • CLASSES
    • CLASS SCHEDULE
    • Buy Classes
  • WORKSHOPS
    • Workshop Schedule
    • Joy of Dance Series
    • Yoga For Healthy Aging Series
    • Yoga Apothecary: Classes for What Ails You
  • RETREATS
    • Mexico Retreat
    • Autumn Day Retreat
  • ABOUT
    • The Forest Dwellers
  • HELP
    • VIRTUAL FRONT DESK
    • Momence Transition
    • Contact Us