Mountain Yoga in Oakland
  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • YOGA OF WRITING
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty
We want to take you higher.   
We  know ALL bodies can reap the benefits of yoga, and invite bodies of all races, genders, ages and abilities to join our supportive community.   

Together, we can go higher.


Yoga is an ancient practice that still works today. Brings
 flexibility to bodies stiff from sitting.  Brings vitality to bodies exhausted from overwhelm.  Refreshes over-taxed minds and lightens heavy hearts.  Yoga re-connects us with ourselves, and with each other.   

We offer programs in sacred arts because they, too, take us higher.  Our Inspiration Series brings renowned artists, writers, musicians and dancers to the studio to inspire, "to take in spirit."  Our Inspiration Retreats combine the power of inspiration, travel and yoga  for life-changing experiences.   And our Yoga of Writing Series  inspires us to put pen to paper in the yogic practice of self-enquiry.   
​

Do some yoga. Lift your spirits.   Let's go higher. Together.

Oakland, CA 94611​
​info@m-yoga.org



mountain yoga
at a glance


founded 
2002
new ownership 2010 
director Ann Dyer Cervantes
manager Sara Kenward
students 6500+
classes per week 25+
teachers 
Mary Armentrout
Baxter Bell
​Bett Bollhoefer
Perry Chattler
Ann Dyer Cervantes
​Dari Love Sylvia
Sara Kenward
Mindi Marcus
Richard Rosen
Jessica Samuels
Gail Wallace
​Michael Wertz
Margi Young

"The studio cultivates true community....instant heaven! " ~ Jill K.
Terms + Conditions, Privacy Policy + Disclaimer
Mountain Yoga  -  Oakland, CA 94611  
google88a18e4accd6794d.html
join our enews
  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • YOGA OF WRITING
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty