MOUNTAIN YOGA
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writing as a spiritual practice   
w/ nina schnall

​friday - sunday, july 20-22​
Fri 7-9pm • Sat 1:30-6:30pm  • Sunday 12:45-3:45pm 
$195  before 7/13 •  $225 after
REGISTER NOW
Writing as a spiritual practice integrates your body and mind, makes your unconscious conscious, and uncovers your deepest desires. In this weekend writing workshop with Nina Schnall, you will move, breathe, meditate, and write to discover and claim your authentic voice. Everyone welcome.

WEEKEND INCLUDES
- Movement to prepare your body and mind to write
- Writing prompts to kick-start your creative process
- A safe environment to explore your true voice
- An opportunity to express your dreams
- A deep dive into your spiritual aspirations
- Guidance to develop a regular writing practice

This 10-hour creative immersion will take you on a satisfying, in depth journey to your authentic voice while also allowing plenty of time to enjoy the rest of your weekend
Picture
Picture
Find answers:
  • What is your writing voice sound like?
  • What about your writing voice is unique?
  • How can we stay embodied while writing?
  • What does it mean to have a spiritual writing practice?
  • How can use writing to wake up and transform your life?​
A Note from Nina (from Paris)

​"This summer I carved out three weeks
to return to Paris and stay at a friend’s flat in Montmartre. I was a student and intern in Paris in my early 20’s, a lifetime ago. Paris is where I first began writing as a path to self-healing and self-awareness — the seed of “writing as a spiritual practice.” 
​
continued...

Nina Schnall.  As a Fulbright scholar to Haiti, Nina has been deeply influenced by travel and a multi-disciplinary approach to spiritual tradition.  She facilitates regular writing workshops at Mountain Yoga, the California Institute of Integral Studies (CIIS) and from her home, helping people transform their lives through story.  Nina is currently completing her first novel.
More Upcoming 2018  Immersions
Aug  17-19 Yoga for Healthy Aging w/ Dr. Baxter Bell,  details
Oct 12-14  Sound Yoga: The Power of Voice & Silence w/ Ann Dyer, details
Nov 16-18  The Art & Science of Rest w/ Anja Borgstrom & Ann Dyer ,details

"No one is wise by birth, ​for wisdom
​results from one own’s efforts.”  
~
   Krishnamacharya         
​                                                                                                                                                                                                 
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • OUTDOOR YOGA
    • Feel Good Fridays
  • WORKSHOPS + EVENTS
    • 2023: New Year Challenge
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
  • Retreats
  • 20th Anniversary!
    • 20th Picnic Party
    • 20th: A Day of Rest Retreat
    • 20th: Healing thru Poem Making
    • 20th: 20 Years With Baxter
    • 20th: Member Musings
  • About Us