writing as a spiritual practice   
w/ nina schnall
​friday - sunday, july 20-22​

Fri 7-9pm • Sat 1:30-6:30pm  • Sunday 12:45-3:45pm 
$195  before 7/13 •  $225 after

REGISTER NOW

Much of Western yoga emphasizes asana, or the physical practice of yoga - but the goal of yoga is union of body and mind, or as Patanjali put it the ‘sight of the soul.’ Writing as a spiritual practice integrates body and mind, helps us make the unconscious conscious, supports our higher self and deepest desires.

In this weekend writing workshop with Nina Schnall, you will move, breathe and write. Nina provides writing ‘prompts’ that are accessible to anyone. And yes, it will ‘improve’ your writing, by freeing you to express your true self. Ultimately, this writing practice is about discovering and claiming your authentic voice.   

Find the answers to the following questions:

• What is your writing voice sound like?
• What about your writing voice is unique?
• How can we stay embodied while writing?
• What does it mean to have a spiritual writing practice?
• How can use writing to wake up and transform your life?​

Nina Schnall.  As a Fulbright scholar to Haiti, Nina has been deeply influenced by travel and a multi-disciplinary approach to spiritual tradition.  She facilitates regular writing workshops at Mountain Yoga, the California Institute of Integral Studies (CIIS) and from her home, helping people transform their lives through story.  Nina is currently completing her first novel.

Weekend Includes:

• Movement  to prepare for writing
• Writing ‘prompts’ to kick-start your writing
• A safe environment to explore your voice
• An opportunity to write  your dreams
• Exploration your spiritual aspirations
• Guidance for developing a regular writing practice

Other Upcoming 2018  Immersions
Aug  17-19 Yoga for Healthy Aging w/ Dr. Baxter Bell,  details
Oct 12-14  Sound Yoga: The Power of Voice & Silence w/ Ann Dyer, details
Nov 16-18  The Art & Science of Rest w/ Anja Borgstrom & Ann Dyer ,details

"No one is wise by birth, ​for wisdom
​results from one own’s efforts.”  ~    Krishnamacharya         
​