Mountain Yoga in Oakland
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sound yoga: 
the power of voice & silence​

w/ ann dyer
​fri - sun, october 12-14
REGISTER NOW
Learn how the yogic sound practices of ancient India hold big benefits to our contemporary lives in this fun and informative weekend with chant mistress Ann Dyer. 

Sometimes chanting seems mysterious, foreign to us 21st century folks.  But people have sung since the beginning of humankind — most everyday, most everywhere, mostly together.  The ancient yogis recognized this innate power of the voice and harnessed it to fuel transformative practices that open the heart, clear the mind, bring peace — and ultimately, liberation.  


"Searching for music is like searching for God."    — David Bowie 

Enjoy ten full hours of experiential learning  some of the many ways sounds are employed in yoga, including mantra meditation (japa), devotional chanting (kirtan) and deep listening (naada).   Learn to love your voice.  Sing your truth.  Find peace in silence.   Get the low-down on how, when and why to chant OM.  And receive simple "sound prescriptions" to take home with you! ​

This will be a  rich and satisfying weekend of liberating your voice, diving into silence, and connecting with one another through the power of music and listening.  

​
No experience necessary.   Everyone welcome.  
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ANN DYER has explored sound and music for over thirty years as a concert/recording artist, student of Indian music, and teacher of Sound Yoga.  Ann 's  belief that we are all born to sing, is captured in her TedXTalk "Why Sing?, Why Now?," and in her work as the director of the Vak Choir of "Everyday Voices."   
Ann is director of Mountain Yoga.       More about Ann
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Weekend Schedule
Friday          7-9pm
Saturday     1:30-6:30pm  
Sunday     12:45-3:45pm


Price:
$195 early reg (7 days before)
$225 regular registration

​
Includes:
  • How to love your own voice
  • The secret to a resonant voice
  • The meaning and practice of OM
  • Chants that open the heart
  • ​Chants to create peace
  • Mantric meditation to clear the  mind
  • Mantras for anxiety & depression
  • Deep listening meditations of the hatha yogis.​
  • The power of Sound Yoga to bring balance to our increasingly visual lives.
Coming soon... Nov 16-18  The Art & Science of Rest w/ Anja Borgstrom & Ann Dyer ,details

"No one is wise by birth, ​for wisdom
​results from one own’s efforts.”  
~
   Krishnamacharya         
​                                                                                                                                                                                                 
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • YOGA OF WRITING
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty