MOUNTAIN YOGA
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spirit in motion

Artistic Director, Mahealani Uchiyama
March-July 2019   4th Sundays 6-7:30pm
$25 early registration/ $35 week of
Four renowned performing artists present their sacred movement
traditions from around the world 
.  A little talk, a little
performance, ​a little participation — a lot of joy.
Picture
03.31 |  melanie demore
​GULLAH STICK POUNDING
The African American Folk Tradition of Gullah stick pounding calls on rhythm as a conduit to freedom and wholeness. 

DETAILS
Picture
04.28  | miriam peretz
TURNING TOWARD
THE HEART
The  embodied spiritual practice of turning rooted in Sufi ritual and movement creates connection to the rotation of the earth and the still center of the heart. 

DETAILS
Picture
JUN 30 | naina shastri 
MANTRAS, MOODS,
​MUDRAS + MOVEMENT
South Indian Classical Dance expresses India's  epic tales, while honoring Lord Nataraja and his consort, Goddess Parvati, as the world's first dancers. 

Details
Picture
07.21 |  mahea uchiyama
SACRED HULA
The true dance of Hawaiʻi is an ancient, healing art form that teaches appreciation of natural phenomena, respect of family, and the honoring of life. 

DETAILS
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • FROM THE GROUND UP
    • YOGA APOTHECARY
    • The Forest Dwellers
  • INSPIRATION
    • INSPIRATION BLOG
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE SPRING DAWN
      • THE GIFT
      • THE MOST IMPORTANT THING
      • WHAT MATTERS
      • WORM
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
      • SUMMER INVOCATION
      • LEARNING TO PRACTICE YOGA
  • PRICING
    • MEMBERSHIP
  • Retreats
    • MOROCCO PHOTO ALBUM
    • MEXICO PHOTO ALBUM
  • About Us
    • Staff