"After every big journey, comes a deep rest!" Our beautiful yoga community has been 20 years in the making. And what a thing of beauty it has become. Let's celebrate what we've created all we've lived these past years with "a day of rest" together at the beautiful Leona Lodge right here in Oakland! Enjoy a delightful day of deep yoga, breath work, chant and meditation led by Mountain Yoga director Ann Dyer Cervantes. Mid-day we'll break bread together with a healthy, delicious lunch catered by the Yellow Door. Following our meal, Bethany Hobbs will join us online direct from New Mexico to lead us on a dreamy Yoga Nidra journey into imaginal realms that glance back on where we've been and open us to bright possibilities of what may be to come. Yoga Sound Experiment Michael Wertz will be in attendance, sharing wondrous musical listening to open our hearts and lighten our spirits, bringing our day to a gentle close. |
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