YOGA OF WRITING: 
MOVE TO HEAL
with rosario sammartino
​FALL 2023 | DATE TBA   | $55 EARLY REG | $65 WEEK OF 
​ARTISTIC DIRECTOR, NINA SCHNALL
in-person or via zoom.  14 day recording included.

Join us for our third workshop in the Yoga of Writing series focused on healing through writing and creativity, this year featuring the amazing Rosario Sammartino.

​ In 2022, we had Write to Heal, followed by Healing through Nature and Poem Making., and now Move to Heal with Dr. Rosario Sammartino. Rosario will guide participants thru movement and writing practices to explore current life challenges and generate untapped inner resources from their own embodied wisdom. Grounded in the Tamalpa Life/Art process developed by Bay Area legend Anna Halprin, Rosario draws upon twenty years of experience as a therapist and educator, including recent research-based work that explores the value of combined somatic and artistic approaches for trauma healing.
Nina Schnall M.A., M.F.A., has a Masters in Cultural Anthropology from the University of California, Santa Cruz and a Masters in Fine Arts from the California Institute of Integral Studies. A recovering native New Yorker, Nina resides in Oakland where she writes and is learning how to connect body and mind. She facilitates embodied writing workshops and helps people find their voice and their stories. She is the current artistic director for the Yoga of Writing series at Mountain Yoga.
Yoga of Writing Quarterly Workshop Series
Nina Schnall, Artistic Director
The Yoga of Writing series emerged in 2016 from the fundamental understanding that Yoga is not only physical postures, but various practices that help us to transform our lives by coming home to ourselves.  In the Yoga of Writing series receive guidance to access our authentic voice, tell our stories, and discover ways  to bring our writing and ourselves more fully alive.