MOUNTAIN YOGA
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WE STAND TOGETHER
​Black Lives Matter. This is not politics. This is humanity.   
​This is yoga.  Let's practice together. 
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We Stand Together
BOOK CLUB

 
4th MONDAY OF THE MONTH | 7-8PM
w/ Lydia Nayo | Sliding Scale $0-25   
​Proceeds support Black to Yoga 
REGISTER
WATCH
GEORGE FLOYD MEMORIAL
W/ BENJAMIN CRUMB
THE ORIGIN OF RACE IN AMERICA
by PBS
THE RISING TIDE THAT LIFTS ALL BOATS
BY W. KAMAU BELL
WHAT KIND OF 
​WORLD AM I CREATING? 
BY PEMA CHODRON
MICROAGGRESSIONS
BY FUSION COMEDY
RACISM IS REAL
BY BRAVE NEW WORLD

READ

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ANGUISH + ACTION
BY THE OBAMA FOUNDATION
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GIMME SHELTER
BY LYDIA NAYO
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HOW TO BE A GOOD WHITE ALLY
BY EMILY STEWART
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ACTIVIST & ALLYSHIP GUIDE
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THE BLACK@AIRBNB EMPLOYEE  RESOURCE GROUP
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WHERE TO DONATE
BY NEW YORK MAG'S 'THE STRATEGIST'


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BOOKS TO READ
BY NEW YORK MAG'S 'THE STRATEGIST'
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PROTEST SAFELY  
BY NEW YORK MAG'S 'THE STRATEGIST'
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FILMS TO WATCH
BY NEW YORK MAG'S 'THE STRATEGIST'
"WHEN WE FIGHT FOR THE UNKNOWN GEORGE FLOYDS OF THE WORLD....WHAT WE ARE REALLY DOING IS HELPING AMERICA LIVE UP TO IT'S CREED.  WHAT WE ARE REALLY DOING IS HELPING AMERICA BE THE GREAT BEACON OF HOPE AND JUSTICE FOR ALL THE WORLD TO MARVEL.  BUT MOST IMPORTANTLY, BROTHERS AND SISTERS, WHAT WE ARE REALLY DOING IS HELPING AMERICA BE AMERICA FOR ALL AMERICANS." ~BENJAMIN CRUMB, GEORGE FLOYD MEMORIAL
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME TO MYOGA
  • CLASSES
    • IN-PERSON CLASSES
  • WORKSHOPS + SERIES
    • Modern Mandalas
    • Yoga Ease thru Somatics
    • YOGA 4 HEALTHY LIVING
    • SITTING WITH THE FOUR GREAT ELEMENTS
    • The W(R)ite to Heal
    • YOGA WISDOM
    • WE STAND TOGETHER
  • Retreats
    • THE JOY OF OPENING
  • PRICING
  • About Us