THE JOY OF OPENING: body, mind + spirit
ANN DYER, NINA SCHNALL + BETHANY HOBBS
POSTPONED until post-mask mandate SAT, AUGUST 14 9AM-4PM | LEONA LODGE
4444 MOUNTAIN BLVD, OAKLAND $160 before aug 1 : $180 after
In-Person Only. Limit: 20. Vaccination required. Mask Optional
~new york times
Ann, Nina and Bethany invite you to join them for a sweet day of rejuvenation held in the beauty and quiet of Nature — without needing to leave town. A chance to enjoy — and get comfortable with! — practicing yoga together with fellow yogis and yoginis once again.
".....being sweet with our bodies, being in nature,
eating good food, communing with one another..." ~ Bethany
Set in the spacious, airy Leona Lodge, a perfect spot for such a day, in the quiet of the Oakland Hills, with an enormous practice room, high ceilings, and windows on all sides that flood the room with light and natural scenery.
"There’s nothing like being physically
apart to remind us of the power of gathering" ~ Nina
A full day of delicious self care. We will feel release in our bodies thru yoga asana with Ann. Open our imaginations through Yoga Nidra with Bethany. And spark our creativity thru the yoga of writing with Nina. We will engage in simple rituals, indulge in deep rest, and share a yummy gourmet lunch.
"Joy can be healing. We have to make space for it." ~ Ann
Time to be re-connect with ourselves, and our collective effervescence — that special bliss we find in the company with others. Return home feeling the simple joy of opening — body, mind and spirit!