We are being called upon to open — but are we ready? Or willing?
After fifteen months of cautioning, distancing, and hunkering down many of us are left feeling constricted. And many others don't want to return to the manic "before times," aspiring to re-enter the post-COVID era mindfully, intentionally.
Come spend a supportive, reflective day honoring the process and energy of re-opening under the tender guidance of three visionary teachers. Open the body with Ann; Open your imagination with Bethany's Yoga Nidra; Open your heart to a new way with Nina's Yoga of Writing.
A full day together, in a beautiful setting, with yoga asana and pranayam, yoga nidra, meditative writing, gourmet lunch, like minded company, and supportive guidance for healing and wonder.