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RAISE THE VIBRATION
Tips from  Funmi Ononaiye, Vibe Provider

​
Fortify your energy. Strengthen your prana, brighten your constitution. Funmi’s favorite power foods: seaweed smoothies, African Aloe Ferox crystals, regional unfiltered honey.

Limit your news and info cycle.  Get what you need to know then turn it off.  Leave empty space, some room for possibility.
​

Feel your feelings.  Feelings release blockages to the life force.  Cry.  Cry together.  It’s the virtual hug.  Laugh together. It’s powerful medicine.

Acknowledge Death, Celebrate Life.  When we acknowledge the reality of death, every day becomes something to celebrate.

Learn.  Learn from "this thing going on."   What we learn about facing conflict and chaos will determine how we face future challenges. 

Call friends.  Have conversations. Connect thru voice. 

Tamp down the fear. 
Unblock the love.
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • FROM THE GROUND UP
    • YOGA APOTHECARY
    • The Forest Dwellers
  • INSPIRATION
    • INSPIRATION BLOG
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE SPRING DAWN
      • THE GIFT
      • THE MOST IMPORTANT THING
      • WHAT MATTERS
      • WORM
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
      • SUMMER INVOCATION
      • LEARNING TO PRACTICE YOGA
  • PRICING
    • MEMBERSHIP
  • Retreats
    • MOROCCO PHOTO ALBUM
    • MEXICO PHOTO ALBUM
  • About Us
    • Staff