new to yoga?

intro to yoga 4-week series
class schedule 
​class faqs
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You're about to step on a great path that will support your physical health, as well as your mental and emotional well-being.  Like any journey, it's important to get off on the right foot.  Just follow the three easy steps below or  contact us for a  free 10 minute consultation 

step 1: CHOOSE

We have two great choices for starting out or returning to yoga:
1) Intro to Yoga 4-Week Series.  Four classes taught sequentially to give you the basics so you can step into public classes with confidence.  Held Monday nights 7:35-9pm.  $55 for the series.

2) Public Classes.  If  you are unable to attend the Intro to Yoga Series, no worries. Beginning Yoga, Yoga for Everybody, or Gentle Yoga classes are all good alternatives for people starting out.  Purchase our New Student Special — 1 month of unlimited classes for $45 — to try several choices from our Class Schedule to find right fit for you!

step 2: REGISTER  

Once you've chosen Intro Series or Public Classes, you need to register.  To register for the Intro to Yoga 4-Week Series go here.  To register for Public Classes go here.    At this point you will receive easy prompts to set up your Mountain Yoga account and arrange payment.

step 3: ATTEND

Once registered your spot will be waiting for you when you arrive to the studio.   Just present your name at the front desk when you come in.   Before arriving, take a look at out our class faqs for what to bring, wear, etc.

If you have any further questions, please email us or call at 510-339-6421.
We look forward to meeting you soon!    ​

"Not once did I think, 'Gawd when will this end?'"  ~ Reenie R.