new to yoga?
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Congratulations! You're about to step on a great path that will support your physical, mental and emotional well-being for life. Like any journey, it's important to get off on the right foot. Just follow the three easy steps below or contact us for a free 10 minute consultation
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step 1: PICK A CLASS
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Go to our class schedule and pick a class that fits your schedule. Yoga for Everybody and Gentle Yoga are both great places to start, although you may want to try some of our Hatha 1-3 classes, as well.
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step 2: REGISTER
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Your first class is free! Register for class here. When you are prompted choose a "mode of payment" select "free introductory class!" If you've already used your free class, sign up for our New Student Special: Unlimited Classes for 14 Days for $49. Follow the easy prompts to set up your Mountain Yoga account and arrange payment.
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step 3: SET UP FOR LIVESTREAM
step 4: GET READY
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All of our classes are taught on LIVEstream during this Sheltering in Place period. Go to our LIVEstream page to get connected to Zoom.
Set up a space in your home to practice. Could be a spare room, the spot next to your bed, the corner of your living room. Make sure you have 4 things: a mat, a blanket, a strap and a block. Purchase from us or improvise with things you have at home.
Review our Class FAQ for newbies. Still have questions? Email us |
"Not once did I think, 'Gawd when will this end?'" ~ Reenie R.