1ST fri
YOGA SOUND EXPERIMENT 
w/ michael wertz  + ann 
Wondrous guided, deep musical listening.  more...

2ND fri
​RESTORATIVE YOGA 
​w/ anja borgstrom  
Supported poses + supportive instruction equals deep release! more...

3RD fri
​YOGA NIDRA 
w/ bethany hobbs  
Guided meditations into profound relaxation and imaginative realms. more...

4TH fri 
​SOUND BATH
​w/ jeannie mckenzie
An immersion into  strings, bowls, song and poetry performed live by jeannie and friends.  more...

5th fri
CHAIR YOGA 
​w/ sara kenward
Get into all the nooks and crannies  with the help of an ordinary chair more....

​New to Mountain Yoga?  First class free!