yoga & chanting 
summer retreat 
with ann dyer 
friday thru sunday, august 16-18, 2013*
mayacamas ranch, calistoga   
   
SOLD OUT!!!
                                              

Come celebrate the calm and carefree spirit of summer at the picturesque Mayacamas Ranch in Calistoga in this long-weekend of yoga and relaxation. Just one hour north and worlds away from San Francisco, the retreat begins with an al fresco dinner with new friends set among the rolling hills of Sonoma. Following dinner Ann will lead a Sweet Dreams: Yoga for Sleep session ensuring a good night's sleep to begin our weekend. Long, graceful days will unfold with deep morning yoga practice, restorative afternoon sessions, and plenty of time free to explore Mayacama’s beautiful ranch trails, relax by the pool or nap in your charming accommodations. You will return home rested, refreshed and ready for fall, having had a real summer vacation, entirely for you. All levels welcome.www.mayacamasranch.com

DAILY SCHEDULE

Friday
3 p.m.             Check-in
3:00-5:00pm   Free time  
7:00 pm            Dinner
8:30 pm            Z Yoga  

Saturday
7:30-8:30            Breakfast
8:30-11:00am    Morning Yoga
12:00-1:00pm     Lunch
1:00-5:00pm       Free time  
5:00-6:30pm       Chant & Meditation
7:00-8:00pm       Dinnnter 

Sunday
7:30-8:30am       Breakfast
8:30-11:00am     Morning Yoga
12:00-1:00pm    Lunch

REGISTRATION 
 $499 double occupancy; $799 single occupancy


Includes:
• Lodging Friday and Saturday Nights
• Organic-based meals from onsite garden
• Active morning yoga practice and restorative afternoon sessions
• Free time for swimming, hiking, and napping

To register, make your selection above. Indicate in the "notes" section if you have a desired room mate, or if you are looking for a room mate.  (We will do our best to match you with a room mate should you need one.)  After submitting your payment you will receive an email response from us including a registration form and additional details about the retreat.  Please feel free to call with any further questions at 510-339-6421!

Cancellation Policy. Refunds will be given minus $100 administration fee upon receipt of written notice of cancellation to be received no later than  June 18, 2013