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mom & baby: 4-week series w/anja borgstrom

$55.00
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Fridays, 11:15am-12:45pm
February 3-24, 2012




The first year of motherhood is a wonderfully rich, yert challenging time.  New mothers often feel exhausted, and need opportunies to rest and rejuvenate. Mom and Baby yoga is a chance to re-charge your batteries, without needing to find childcare!  You and your baby will share the experience of doing yoga together while enjoying the company of other moms and their babies doing the same.  Good for you, good for baby. 

Anja Borgstrom has taught yoga grounded in the Iyengar tradition for almost 20 years, and specializes in yoga for the family, including pre-natal, Mom & Baby, children’s yoga and family yoga. 
Suitable for pre-crawling babies. Please bring a blanket, toys, diapers, and bottle.



$45 early registration due one week before start date; $55 after 

Payments are non-refundable. Cancellations must be received within 72 hours prior to workshop for yoga class credit (minus $10 processing fee).



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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • FROM THE GROUND UP
    • YOGA APOTHECARY
    • The Forest Dwellers
  • INSPIRATION
    • INSPIRATION BLOG
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE SPRING DAWN
      • THE GIFT
      • THE MOST IMPORTANT THING
      • WHAT MATTERS
      • WORM
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
      • SUMMER INVOCATION
      • LEARNING TO PRACTICE YOGA
  • PRICING
    • MEMBERSHIP
  • Retreats
    • MOROCCO PHOTO ALBUM
    • MEXICO PHOTO ALBUM
  • About Us
    • Staff