Mountain Yoga in Oakland
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      • JOURNEY POEM
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20TH ANNIVERSARY
Calendar
Picnic Party
Day of Rest Retreat
Evolution of Baxter
Healing thru Poem Making
​​



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​"The very heart of yoga practice is ‘abyhasa,'
steady effort in the direction you want to go.”  
​
–Sally Kempton
​NON-MEMBERS:
​Purchase Challenge Package: $200
NON-MEMBER
​REGISTRATION
MEMBERS: ​See details below
MEMBER REG

Pre-Challenge Launch Meet: Sunday, September 4 — 6:00-6:45pm
via Zoom (recording available if you can't make it.)

Take this moment to create a future of more  strength, resilience and overall well-being by kicking your practice up a notch with our anniversary challenge — 20 classes in 20 days. You can do this!

Yoga every day creates a huge shift in your practice and your mindset, as anyone who has been on retreat knows. Make a commitment to yourself.  Receive support and encouragement from your Challenge Coach, Bett Bollhoefer.  Share your experience with other participants.  And feel the transformation taking place!

Take the opportunity to try some new styles or new teachers. Experiment with different practices — like Restorative, Feldenkrais or Yoga Nidra. And, yes! meditation counts.  Are you more of a creature of habit?  Keep "doing you" — just add more frequency. In-person, zoom and recorded classes give you plenty of options.  Need to miss a day? No worries!  You can make up classes as needed as you go along.  It's simple, 20 classes in 20 days.

Your future is in your hands — take the 20 Day Challenge for a more healthy and happy tomorrow!
RULES
  • Must be registered for Challenge by September 4.
  • Challenge Launch Meet with Coach Bett Sunday, September 4 — 6:00-6:45pm via Zoom (recording available if you can't make it.)
  • All classes must be taken thru Mountain Yoga. (Workshops do not count.)
  • Take as many daily classes as you want to reach 20 by Sept 24, (you can skip a day or more if necessary. )
    • Day of Rest Retreat Counts as 2 classes
    • All workshops count as 1 class
    • The picnic class counts!  (Be sure to post your photo to social media and drop us an email with the screenshot before you leave your home.)  If you need help with social media, Bett, our coach will help you.
  • Email us when you complete 20 classes and we'll reconcile against your Mindbody registration log.
  • To qualify for yoga prizes, snap a photo of yourself on day 20 and post to your social media saying "I met my yoga challenge!"  tagging @mountainyoga — then email  us the photo,  and we'll post, too!

PRIZES
  • Unlimited Membership
  • Fall workshop of your choice
  • Private session  
  • Winners announced at Anniversary Picnic September 24! (You do not need to be present to win.) Entries must have completed 20 classes during the proscribed period and post their photo to social media with a link to mountain yoga.

PRICING
  • 20 Day Challenge Unlimited Class Pass:  $200. Unlimited classes from September 5-24.  
  •  Unlimited Members: Free!  Just  email us you're participating so we offer support for your 20 days!
  • Mini + Middle Members:   Email us  to spend your suspend your membership Sept 5-24 then purchase the 20-Day Challenge using the button above.​

20-Day Challenge Unlimited Class Pass expires September 24.  No refunds or account credits issued  on Unlimited Challenge Pass. No exceptions. 
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Bett Bollhoefer followed in her mother’s footsteps in becoming a yoga teacher.  Passionate and high energy Bett creates yoga-based wellness experiences rooted in her own practice,  melding ancient wisdom with the modern science of health.   website  

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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • Photos for website
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty