NEW YEAR YOGA CHALLENGE
23 CLASSES IN 23 DAYS
W/ BETT BOLLHOEFER
JANUARY 23 - FEB 14
LAUNCH MEET: Sunday Jan 22 6:00PM
via Zoom (recording available)
Friday 17, 12pm
2023 Challenge Unlimited Class Pass expires February 14. No refunds or account credits issued . No exceptions.
Join the 2023 Yoga Challenge for a bright start to the new year.
23 classes in 23 days starting on January 23 !
Doing yoga every day creates a huge shift in our bodies and our mindset. In our 2023 Yoga Challenge you will receive regular support from coach Bett Bolhoeffer, daily yoga practitioner since April 2021 and author of the recent self-published book Daily Yoga: Creating a Practice for Life . Join Bett and other Challengers for a Yoga Challenge Kick off Zoom meet Jan 22 at 6PM for a solid start, and watch your strength, flexibility + peace of mind start to grow day-by-day.
Just 23 classes in 23 days. In-person, zoom and recorded classes give you plenty of options. Try some new styles or new teachers. Experiment with different practices — like Restorative, Feldenkrais or Yoga Nidra. And, yes! meditation counts. Need to miss a day? No worries! You can make up classes as needed as you go along.
Take the 2023 Yoga Challenge for a more healthy and happy tomorrow!