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​BACK -TO- YOGA
​FALL CHALLENGE

23 CLASSES IN 23 DAYS
 W/ GUIDANCE FROM COACH BETT BOLLHOEFER
SEPTEMBER 23-OCT 15

LAUNCH MEET: Friday SEPT 22 6:00PM  
via Zoom (recording available)
CANCELLED!
​NON-MEMBERS:
$250 early| $300 week of  
unlimited classes 09.23-10.15

MEMBERS: ​
Read details below
RULES
  • REGISTRATION DEADLINE:  September 22 
  • CHALLENGE KICK-OFF ZOOM MEET  
​             Friday, September 22 , 6:00-6:45pm 
              
LINK Passcode: DOYOGA
  • All Mountain Yoga classes count!
  • Workshops count toward 2 classes.  Challengers receive 25% off all workshops during the challenge period. *
  • Email us when you complete 23 classes and we'll reconcile against your Mindbody registration log.
  • To qualify for Prizes, 1) snap a photo of yourself on day 23,  2)  post to your social media saying "I met my yoga challenge!"  tagging @mountainyoga and 3) email  us the photo, too!
  • Winners announced at the "WE DID IT!" ZOOM GATHERING  Friday OCTOBER 20, 6pm  

PRIZES
  • Unlimited Membership
  • Winter workshop of your choice
  • Private Yoga Session  
  • Grand Prize: Feeling your best self!

PRICING
  • Non-Members: Challenge Unlimited Class Pass: Early reg:  $250/ Week of: $300 for  unlimited classes from Sept 23 - October 15
  •  Unlimited Members Participate for Free!  Just  email us you comfirming you are participating so we can support you throughout the challenge!
  • All Other Member Levels:   Email us  to suspend your membership during the challenge period, then purchase the unlimited 2023 Back-to-Yoga Fall Challenge class pass using the button above.​
2023 Back-to-Yoga Fall Challenge Unlimited Class Pass expires October 15.  No refunds or account credits issued . No exceptions. 

* To book a discounted  workshop email [email protected] with your workshop choice and whether you will be attending in-person or via zoom.   ​
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BETT BOLLHOEFER, your coach!


​
​



"Yoga saved my life.  That's not hyperbole. That is really is real.”  

–Bett Bollhoefer
23 classes in 23 days starting on September 23. 
Find pleasure in your progress, while saving money on classes!   

Doing yoga every day creates a huge shift in our bodies and our mindset.  In our 2023 Back-to-Yoga Fall Challenge you will receive loving support from coach Bett Bolhoeffer, a daily yoga practitioner since April 2021 and author of the recent self-published book Daily Yoga: Creating a Practice for Life .

Join Bett and other Challengers for a  Yoga Challenge Kick off Zoom meet  September 22 at 6PM for a solid start, and watch your strength, flexibility + peace of mind start to grow day-by-day.

Just 23 classes in 23 days. In-person, zoom and workshops give you plenty of options. Try a new yoga style or check out a new teacher. Experiment with different practices — like Restorative, Feldenkrais or Mindful Flow. And, yes! meditation counts.    Need to miss a day? No worries!  You can make up classes as needed as you go along.   

Take the 2023 Back-to-Yoga Fall Challenge for a healthier and happier tomorrow!
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Bett Bollhoefer followed in her mother’s footsteps in becoming a yoga teacher.  Passionate and high energy Bett was coach for our very first Yoga Challenge with an almost 100% completion rate.  Bett creates yoga-based wellness experiences rooted in her own practice,  melding ancient wisdom with the modern science of health. She is the author of the new book "Daily Yoga: Creating a Practice for Life."
Listen to the Mountain Yoga Podcast
with guest Bett Bollhoefer here.
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • FROM THE GROUND UP
    • YOGA APOTHECARY
    • The Forest Dwellers
  • INSPIRATION
    • INSPIRATION BLOG
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE SPRING DAWN
      • THE GIFT
      • THE MOST IMPORTANT THING
      • WHAT MATTERS
      • WORM
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
      • SUMMER INVOCATION
      • LEARNING TO PRACTICE YOGA
  • PRICING
    • MEMBERSHIP
  • Retreats
    • MOROCCO PHOTO ALBUM
    • MEXICO PHOTO ALBUM
  • About Us
    • Staff