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awakening your creative potential
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In this workshop teacher, poet, and musician Kati Knox will guide you in opening and awakening your creativity through the tools and lens of a Yoga practice. We will use asana, pranayama, and chanting to first ground the Muladhara Chakra, our center of instinctive creativity. Then we will work to open the Crown Chakra, to connect to limitless source, and to encourage the unblocked flow of energy. A fun way to explore and deepen your creative potential and practice, in a supportive and loving space.