MOUNTAIN YOGA
  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • IN-PERSON CLASSES
    • OUTDOOR YOGA
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • WORKSHOP CALENDAR
    • HEALTHY LIVING SERIES
    • YOGA SOMATICS SERIES
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
    • Summer Day Retreat
  • About Us
    • Faculty

Picture
Picture

awakening your creative potential
w/ kati knox
CANCELLED!!!
Sat, Oct 18 2-5pm



In this workshop teacher, poet, and musician Kati Knox will guide you in opening and awakening your creativity through the tools and lens of a Yoga practice. We will use asana, pranayama, and chanting to first ground the Muladhara Chakra, our center of instinctive creativity. Then we will work to open the Crown Chakra, to connect to limitless source, and to encourage the unblocked flow of energy. A fun way to explore and deepen your creative potential and practice, in a supportive and loving space.

Terms + Conditions, Privacy Policy + Disclaimer
Mountain Yoga  -  Oakland, CA 94611  
join our enews
  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • IN-PERSON CLASSES
    • OUTDOOR YOGA
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • WORKSHOP CALENDAR
    • HEALTHY LIVING SERIES
    • YOGA SOMATICS SERIES
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
    • Summer Day Retreat
  • About Us
    • Faculty