MOUNTAIN YOGA + WELLNESS
  • Home
  • CLASSES
  • WORKSHOPS + SERIES
    • MOVING FORWARD
    • YFHA Online Intensive
    • Yoga 4 Healthy Living 2021
    • Yoga of Writing 2021
    • Inspiration Series
  • MEMBERSHIP + PRICING
    • GIFT CERTIFICATES
  • WE STAND TOGETHER
  • INSPIRATION
  • About Us
  • THAT'S WHAT FRIENDS ARE FOR

Picture
Picture

awakening your creative potential
w/ kati knox
CANCELLED!!!
Sat, Oct 18 2-5pm



In this workshop teacher, poet, and musician Kati Knox will guide you in opening and awakening your creativity through the tools and lens of a Yoga practice. We will use asana, pranayama, and chanting to first ground the Muladhara Chakra, our center of instinctive creativity. Then we will work to open the Crown Chakra, to connect to limitless source, and to encourage the unblocked flow of energy. A fun way to explore and deepen your creative potential and practice, in a supportive and loving space.


​Mountain Yoga  -  Oakland, CA 94611  
join our newsletter
  • Home
  • CLASSES
  • WORKSHOPS + SERIES
    • MOVING FORWARD
    • YFHA Online Intensive
    • Yoga 4 Healthy Living 2021
    • Yoga of Writing 2021
    • Inspiration Series
  • MEMBERSHIP + PRICING
    • GIFT CERTIFICATES
  • WE STAND TOGETHER
  • INSPIRATION
  • About Us
  • THAT'S WHAT FRIENDS ARE FOR