MOUNTAIN YOGA
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awakening your creative potential
w/ kati knox
CANCELLED!!!
Sat, Oct 18 2-5pm



In this workshop teacher, poet, and musician Kati Knox will guide you in opening and awakening your creativity through the tools and lens of a Yoga practice. We will use asana, pranayama, and chanting to first ground the Muladhara Chakra, our center of instinctive creativity. Then we will work to open the Crown Chakra, to connect to limitless source, and to encourage the unblocked flow of energy. A fun way to explore and deepen your creative potential and practice, in a supportive and loving space.

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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME TO MYOGA
  • VACATION YOGA CONTEST
  • CLASS SCHEDULE
    • IN-PERSON CLASSES
    • Outdoor Yoga
    • Feel Good Fridays
  • WORKSHOPS + SERIES
    • Modern Mandalas
    • Yoga Ease thru Somatics
    • YOGA 4 HEALTHY LIVING
    • SITTING WITH THE FOUR GREAT ELEMENTS
    • The W(R)ite to Heal
    • YOGA WISDOM
    • WE STAND TOGETHER
  • Retreats
    • DIY Yoga Retreat
  • PRICING
  • About Us