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summer finale: an afternoon with mary paffard Saturday, August 25 — 2-6pm |
A MYoga favorite, master teacher Mary Paffard returns to MYoga for another of her famously comprehensive practices, with time enough for deep asana development, breathwork and seated medtitation. This workshop will give you one last sip of the leisureliness of summer before turning your attention to ramping up for fall, leaving you feeling like you had a yoga getaway without leaving town!
Mary Paffard had been practicing yoga asana since the early 70s, when she discovered Buddhist Vipassna meditation ten years later, which radically changed her yoga practice and teaching. A graduate of Spirit Rock's 2-year Dedicated Practitioners Program, Mary now teaches yoga on meditation retreats of senior vipassna teachers. www.maryyoga.com
summer finale
$70 before 8/17 $85 after
summer finale - deep yoga discount
must be a graduate of the PYS Deep Yoga 2011-12 Program