MOUNTAIN YOGA
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Picture







summer finale:
an afternoon 
with mary paffard
Saturday, August 25 — 2-6pm

A MYoga favorite, master teacher Mary Paffard returns to MYoga for another of her famously comprehensive practices, with time enough for deep asana development, breathwork and seated medtitation.  This workshop will give you one last sip of the leisureliness of summer before turning your attention to ramping up for fall, leaving you feeling like you had a yoga getaway without leaving town!

Mary Paffard
  had been practicing yoga asana since the early 70s, when she discovered Buddhist Vipassna meditation ten years later,  which radically changed her yoga practice and teaching.  A graduate of Spirit Rock's 2-year Dedicated Practitioners Program, Mary now teaches yoga on meditation retreats of senior vipassna teachers. www.maryyoga.com 

summer finale

$85.00
Add to Cart
$70 before 8/17 $85 after

summer finale - deep yoga discount

$70.00
Add to Cart
must be a graduate of the PYS Deep Yoga 2011-12 Program
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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • ZOOM CLASSES
    • OUTDOOR YOGA
    • Feel Good Fridays
  • WORKSHOPS + EVENTS
    • 2023: New Year Challenge
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
  • Retreats
  • 20th Anniversary!
    • 20th Picnic Party
    • 20th: A Day of Rest Retreat
    • 20th: Healing thru Poem Making
    • 20th: 20 Years With Baxter
    • 20th: Member Musings
  • About Us