SOUNDYOGA
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The Sound Sadhana (sadhana, sanskrit for spiritual practice) explores the many ways sound and chant are used within the yoga tradition — be it ecstatic kirtan, vedic chanting, mantric meditation, tantric bija mantras, naada yoga — to create greater peace, happiness and clarity. Voice production, foundations of Indian classical music, sanskrit pronunciation and meaning, mythologies, use of mala beads, sruti box and more are covered. Presented in 6-10 week series, each with a different theme. Come get a taste of the transformative effects of these ancient practices for yourself. Everyone welcome, no experience required. Read more about sound practices of the yoga tradition.