Mountain Yoga in Oakland
  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • Photos for website
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty

Picture

                         We think too small, like the frog at the bottom of the well. He thinks 
                         the sky is only as big as the top of the well. If he surfaced, he would 
                         have an entirely different view.              — Mao Zedong


AM intermediate series 

big sky yoga:
summer intermediate practice w/ann dyer
A Six-Week Series: July 10-August 14, 9-10:30am  


Next Session, Fall Intermediate Series: You Don't Know Squat! September 11 - October 30
                       
Join MYoga director Ann Dyer for this intermediate yoga practice inspired by the spirit of summer - like a weekend summer retreat stretched over 6 weeks!  We'll be practicing asana, pranayama, chant and meditation to tap into the free, expansive spirit of summer. Through methodical instruction and the gradual building of skills you will find yourself reaching across familiar boundaries and expanding perceptions with ease.  

Intermediate Practice is a series taught by MYoga Director Ann Dyer designed for experienced yoga practitioners who are interested in deepening their asana practice, as well as the connection asana plays to the larger tradition of yoga, including the subtle practices of pranayama, chant, and meditation.  Held weekly on Thursday mornings, each  6-10 week session focuses on an area particularly challenging for beginners progressing into intermediate level practice.


Series Calendar 
Sept 4 - Oct 23 (8 wks) Squats: The Yogic Fountain of Youth
Oct 30 - Nov 20 (4 wks) Theme TBA

Ann Dyer is the owner/director of Mountain Yoga and a member of the faculty of the Piedmont Yoga Deep Yoga teacher training and Graduate programs.  Ann's teaching includes attention to alignment established in her foundational training in Iyengar yoga as well as an appreciation of the energetic body cultivated through other schools of yoga, ayurveda, a degree in psychology and her extensive work in naada yoga, the yoga of sound.   
 


 

intermediate series w/jin sung

$108.00
Add to Cart
$108 for 6 week session.  No pro-rating for Missed Classes

intermediate series w/ann - dy discount

$135.00
Add to Cart
Must be currently enrolled in PYS Deep Yoga program

Intermediate w/jin sung - MYoga Faculty Discount

$54.00
Add to Cart
Must be a current member of the MYoga Faculty
Terms + Conditions, Privacy Policy + Disclaimer
Mountain Yoga  -  Oakland, CA 94611  
google88a18e4accd6794d.html
join our enews
  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • New to zoom?
    • OUTDOOR YOGA
    • Feel Good Fridays
    • Class Descriptions
    • Class Faqs
  • WORKSHOPS + EVENTS
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • Photos for website
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
    • MEMBERSHIP
  • Retreats
  • About Us
    • Faculty