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naga yoga

$0.00
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with tony briggs
Saturday, February 18 2:00-5:00pm
sorry, cancelled!

Naga Yoga (Yoga of the Serpeant) employs the practical means of still and slow-moving asanas, pranayama and manipulation of the yoga-bandhas. 

Linking the body’s movements with deliberately-patterned slow breathing enhanced by control of the body’s internal energy-gates triggers effects that are not just physical, but also energetic, emotional and psychological.

In the first 30 years of Tony's own practice he was fortunate enough to study with some of the most accomplished yogins in the world—BKS Iyengar, Judith Lasater, Manouso Manos, Kofi Busia, Ramanand Patel, and Zhander Remete. In the last ten years he has also studied Hua Shan Taoist Qi Gong with Larry Johnson . Naga Yoga is the distillation of everything Tony has learned from these teachers and from over 30 years of his own personal practice and teaching. 

Naga Yoga is for students of all levels who would like to explore a new way of getting to the depths of their practice where the truth lies. This work will help you to establish structural integrity of the limbs, to tap the body’s deep well-springs of power, and to open its inner stream-ways.

Through this practice you will find both an abiding stillness and a spaciousness that will serve you in your daily life in a real way.

Tony Briggs is the owner and director of Turtle Island Yoga in San Anselmo, CA. He trains and mentors teachers as well as teaching public classes, workshops, and retreats throughout the Bay Area.


Read a recent article from The Contra Costa Times featuring Tony Briggs http://www.mercurynews.com/health/ci_19872038

sorry, cancelled!

Payments are non-refundable. Cancellations must be received within 72 hours prior to workshop for yoga class credit (minus $10 processing fee).



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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • VIRTUAL FRONT DESK
  • WELCOME
  • CLASSES
    • CLASS SCHEDULE
    • Class Descriptions
  • WORKSHOPS + EVENTS
    • FROM THE GROUND UP
    • YOGA APOTHECARY
    • The Forest Dwellers
  • INSPIRATION
    • INSPIRATION BLOG
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE SPRING DAWN
      • THE GIFT
      • THE MOST IMPORTANT THING
      • WHAT MATTERS
      • WORM
      • THE QUIET MACHINE
      • WHAT YOU MISSED THAT DAY YOU WERE ABSENT FROM THE FOURTH GRADE
      • JOURNEY POEM
      • I AM
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
      • SUMMER INVOCATION
      • LEARNING TO PRACTICE YOGA
  • PRICING
    • MEMBERSHIP
  • Retreats
    • MOROCCO PHOTO ALBUM
    • MEXICO PHOTO ALBUM
  • About Us
    • Staff