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hearth and home:  asanas for warmth & strength cancelled!

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with kathren murrell stevenson
January 21, 2:00-5:00pm




Come home to your inner strength and fire. In this workshop we’ll use sound, breath and asana to rekindle the inner fire that radiates to touch those around us and readies us for right action. A great practice to fortify us through the rainy months, you will enjoy participating in this shared exploration of yoga in winter. 2012 here we come!

 
With over fifteen years of practice and ten years of teaching experience, Kathren Murrell Stevenson shares from a deep well of yogic knowledge. She completed teacher training courses in Ana Hatha yoga with Satya Marga (2001) and Tantra-Flow yoga with Diego del Sol (2006), and a Ph.D. in Plant Ecology at UC Davis (2004). She presents yoga as a vehicle for personal healing and transformation, as well as creative play.www.yogaartsandecology.blogspot.com 


Early registration $45 before January 14; $55 after

Payments are non-refundable. Cancellations must be received within 72 hours prior to workshop for yoga class credit (minus $10 processing fee).



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Mountain Yoga  -  Oakland, CA 94611  
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  • Home
  • WELCOME
  • CLASSES
    • Class Schedule
    • IN-PERSON CLASSES
    • OUTDOOR YOGA
    • Feel Good Fridays
  • WORKSHOPS + EVENTS
    • 2023: New Year Challenge
    • Program Registration
    • DEEP DIVE SERIES
    • HEALTHY LIVING SERIES
    • YOGA EASE SERIES
    • MEDITATION SERIES
    • COMMUNITY CHANT
    • WE STAND TOGETHER
  • INSPIRATION
    • INSPIRATION PODCAST
    • INSPIRATION SERIES
    • INSPIRATION poems >
      • THE HOUSE OF BELONGING
      • MANIFEST
      • THE PEACE OF WILD THINGS
      • Thank you
      • Bennacht
      • Gitanjali
      • Impermanence
      • Silently a Flower Blooms
  • PRICING
  • Retreats
  • 20th Anniversary!
    • 20th Picnic Party
    • 20th: A Day of Rest Retreat
    • 20th: Healing thru Poem Making
    • 20th: 20 Years With Baxter
    • 20th: Member Musings
  • About Us