do yoga. feel better.
Welcome to Mountain Yoga in Oakland. We are a friendly neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.
New to yoga or our studio? We offer instruction for all levels, including daily classes and monthly workshops for beginners exploring their very first poses. All new visitors are eligible for our New Student Special: three classes for $25. Mountain Yoga is also the home of The Inspiration Series, an ongoing series of lectures and workshops by prominent artists, authors and scholars on the capacity for art, literature, philosophy and nature to inspire and transform. We hope you will join us for these unique events.
Welcome to Mountain Yoga in Oakland. We are a friendly neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.
New to yoga or our studio? We offer instruction for all levels, including daily classes and monthly workshops for beginners exploring their very first poses. All new visitors are eligible for our New Student Special: three classes for $25. Mountain Yoga is also the home of The Inspiration Series, an ongoing series of lectures and workshops by prominent artists, authors and scholars on the capacity for art, literature, philosophy and nature to inspire and transform. We hope you will join us for these unique events.
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inspiration series:
yoga & dreams with david jenkins Friday, May 25 7-8:30pm Your dreams are talking to you about your body and your body is "talking" to you in your dreams. David Jenkins, author of Dream Replay writes, "In my own life, I have always been involved in some kind of physical self-development practice, yoga and tai chi especially. In 2005, I had a remarkable set of dreams that clearly were talking about my body. They opened up an entirely new dimension of dream work for self-development." |
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summer's end
w/mary paffard Sat, August 25 |
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ann dyer webpages
public class schedules, travel sched, workshops, events more... |
world sacred music festival in fez, morocco
with ann dyer june 8-16, 2012 — one spot left!
Join us for a magical, life-altering sojourn the UNESCO heritage site of the historic medina of Fez for the interntaionally renowned Fez World Sacred Music Festival. Stay in a former home of a Moroccan pasha located in the heart of the medina, walking distance to all the festival sites and reputedly the best shopping in Morocco. Every day begins with yoga and chanting, and ends with a the musically sublime. more...
