THE YOGA OF TRAVEL
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." ~ T.S. ELLIOT “We travel because we need to, because distance and difference are the secret tonic of creativity. When we get home, home is still the same. But something in our mind has changed, and that changes everything.” ~ JONAH LEHRER |
A common meditation lesson is that the everyday mind is like a bird haplessly pecking at the same patch of barren ground looking for worms when there is a family of worms a few feet away. By contrast, the meditative mind is like a bird in a tree, one with the perspective to see where the worms are, as well as the futility of the other bird’s efforts.
These two birds also describe us, before travel and after travel, according to Johah Lehrer. When done well, travel expands our awareness in a way similar to meditation, particularly if that travel involves significant distance and difference from our day-to-day lives. “There is something intellectually liberating about distance,” writes Lehrer. “It’s not about vacation, or relaxation, or sipping daiquiris on an unspoiled tropical beach: it’s about putting some miles between you and home.” According to recent studies conducted at Indiana University, when problems seem “close” — whether in distance, time, or familiarity — our mind’s problem-solving capacities shrink. On the other hand, if we can “get some distance,” our mind automatically become more expansive and imaginative in its solutions. Even more important than distance, is difference. Turns out, it’s not enough to hole up in various Sheratons around the world. “Our thoughts are shackled by the familiar,” writes Lehrer. “The brain is a neural tangle of near infinite possibility, which means that it spends a lot of time and energy choosing what not to notice. As a result, creativity is traded away for efficiency; we think in literal prose, not symbolist poetry. A bit of distance, however, helps loosen the chains of cognition, making it easier to see something new in the old.” When we travel the contrast between our new encounters and our lives at home opens our minds to ambiguity and the possibility of multiple viable perspectives on a single issue. Decisions previously beyond consideration start appearing more plausible. Author Alain Botton writes in the Art of Travel, “ If our lives are dominated by a search for happiness, then perhaps few activities reveal as much about the dynamics of this quest — in all its ardour and paradoxes — than our travels. They express, however inarticulately, an understanding of what life might be about, outside of the constraints of work and of the struggle for survival.” |