I offer Physical Therapy & Wellness Sessions. My approach is grounded in my knowledge of Western medicine, combined with mindfulness & intuitive energy work. I consider the spiritual and energetic state as well as the physical body, and use both my intuition and intellect to provide guidance. Sessions often include manual therapy, mindfulness, energy work and tailored exercise recommendations. My intention in my work is to support you in achieving a greater sense of connection, empowerment, and physical & emotional wellbeing.
swedish/ deep tissue
I offer Swedish/ Deep Tissue, Shiatsu/ Acupressure, and Thai massage. My approach is holistic, bringing vitality and balance to the body, calming the mind and nourishing the spirit, through an integrative blend of eastern and western practices. Sessions include assessment, therapeutic and relaxing hands on body work, and may also include self care practices to invite the body into wellbeing.
I offer traditional Ayurvedic, Thai and Breema body work while incorporating modern myofascial techniques. I also offer Masters-level guidance in the use of Ayurvedic herbs for maintaining health and recovering from imbalances. I can help you achieve better health through assessment, education, treatments and the nurturance of a witnessing presence.
"probably one of the best massages I have ever had." ~ Hon H.