massage for injury prevention + recovery
I draw on various methodologies, including Swedish and sports massage, to foster your body's natural healing process. My area of specialty is working with specific bodywork techniques for injury prevention and rehabilitation. This western style of deep massage can help relieve pain. decrease tension, and increase mobility.
I offer traditional Ayurvedic, Thai and Breema body work while incorporating modern myofascial techniques. I also offer Masters-level guidance in the use of Ayurvedic herbs for maintaining health and recovering from imbalances. I can help you achieve better health through assessment, education, treatments and the nurturance of a witnessing presence.
"probably one of the best massages I have ever had." ~ Hon H.