Yoga Workshops
Mountain Yoga offers yoga workshops in Oakland for active adults 55+ who want to deepen their knowledge, grow their capacities, and live well as they live long.
RAISE THE VIBE:
Monthly Restorative Soundbath
Ann Dyer Cervantes +
monthly musical guests
In-person or via Zoom
new pricing! $25 early • $35 week of
Monthly Restorative Soundbath
Ann Dyer Cervantes +
monthly musical guests
In-person or via Zoom
new pricing! $25 early • $35 week of
Once a month on Friday evening we dim the lights and unwind with restorative yoga taught by Ann Dyer Cervantes, followed by an immersive sound bath performed by a different Bay Area guest musician each month. This is no ordinary soundbath!
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Sounding Silence
with Edward Shocker MAY 15 6-7:15PM Musician/composer Edward Schocker creates astonishing soundscapes using found materials, the Japanese shō, and Eastern sensibilities. A longtime collaborator with Deep Listening pioneer Pauline Oliveros and member of the Northern California Gagaku Orchestra, Edward's music alleviates our cares as it shifts our consciousness. |
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Virtuoso Gong Soundscape
Karen Stackpole JUNE 19 6-7:15PM Virtuoso/Percussionist Karen Stackpole is renowned for her powerful and hypnotic gong performances, described as gorgeous, drony, and transcendental. Using innovative techniques Karen creates shimmering fields of sound that will have you unsure of where the sound ends and you begin. |
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A Sonic Conversation
Suki O'Kane + Ann Dyer Cervantes JULY 24 6-7:15PM Oakland percussionist and interdisciplinary artist Suki O'Kane joins vocalist/musician Ann Dyer Cervantes for an immersive evening of restorative yoga and acoustic sound. Musical collaborators and friends, Suki and Ann will engage in entirely improvised, close musical conversation through voice, percussion, bowls, cymbals, and Suki’s extraordinary concert bass drum. Not your typical soundbath — a shimmering, intimate, and deeply transportive dialogue. |