Yoga Workshops
Mountain Yoga offers yoga workshops in Oakland for active adults 55+ who want to deepen their knowledge, grow their capacities, and live well as they live long.
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THE JOY OF DANCE
for yogis + yoginis with Robin Nasatir SAT, JULY 18 2-4PM In-person ONLY $55 early reg • $65 week of We were all born to dance. Find your innate joy of dance with popular Shawl Anderson dance instructor Robin Nasatir in her first workshop at Mountain Yoga to discover the different ways dance opens the body, that yoga may not.
So many of our Mountain Yoga students are fans of Robin's teaching, we thought it would be fun for her to come to our studio. In this workshop Robin will show you how dance builds strength, agility and joy in ways that compliment your yoga. There will be time and space for questions, letting go of inhibitions, and rediscovering the simple pleasure of dance while connecting with others. Whether you’re brand new to dance or more experienced, you’ll enjoy Robin's simple, easy-to-learn sequences that feel both accessible and exhilarating. Robin Nasatir is a Berkeley-based dance teacher and longtime performer known for her welcoming, down-to-earth style. Named “Best Dance Instructor” by the East Bay Express in 2025, she is passionate about helping older adults discover strength, confidence, and joy through dance.
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