Getting Ready for Your First Class

Welcome! We're looking forward to meeting you. Here are a few things that will help make your first visit comfortable and enjoyable.

What should I wear?
Wear comfortable clothing that allows you to move easily. Bare feet are best.

What should I bring?
If you're coming to the studio, we'll provide everything you need, including mats, blankets, blocks, straps, bolsters, chairs, and other props. You're welcome to bring your own mat if you prefer.

When should I arrive?
Please arrive about 10 minutes early for your first class. It gives you time to get settled, meet your teacher, and ask any questions before class begins.

I'm brand new to yoga. Is that okay?
Absolutely. Many of our students are beginners—or are returning to yoga after many years away. Our teachers are experienced at helping students practice safely and comfortably at their own pace.

What if I have an injury or physical limitation?
Please let your teacher know before class begins. We can almost always suggest ways to adapt the practice. The only requisite is that you are able to get down and back up from the floor.

A Few Things to Know
Registration

Advanced registration is required.
Classes open 15 minutes before the scheduled start time.
Please arrive at least 5 minutes before class.
To avoid disrupting the class, we cannot admit students more than 15 minutes after the class begins.
A $20 no-show fee applies if you register but do not attend.

In-Person Classes

Please confirm the class location before you leave home. (Some classes meet at different locations.)
If you're feeling sick, please stay home and join us another day.

Zoom Classes

Please mute your microphone when you join.
You're welcome to turn off your camera, though we always enjoy seeing you.
Can't find your Zoom link? Click here.

24-Hour Class Recordings

Select classes include a 24-hour recording. Check the schedule for availability.
If you're registered, the recording is sent to you automatically.
Recordings are usually emailed within one hour after class ends.
Watch as many times as you'd like during the 24-hour viewing period.