The Yoga Apothecary
Yoga can be powerful medicine.
The Yoga Apothecary carries "yoga tonics" for what ails you. Recordings of popular workshops on yoga to relieve and prevent common health issues. Each recording contains current medical information, a specially-crafted yoga practice, and daily recommendations. We don't make claims to cure, but we know from experience yoga can help!
$60 each. 30-day access. A lot of relief.
Delivered with 48hrs of ordering
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ARTHRITIS | A Joint Venture
baxter bell, md Everyday activities like walking down stairs, getting out of the car, or opening a jar can become difficult or even impossible as a result of arthritis. Medical findings now show us "motion is the lotion." The right movement — like yoga — can both help stave off arthritis and help relieve existing symptoms. Learn how with Dr. Baxter Bell. |
KYPHOSIS | Dump the Hump
ann dyer cervantes "Dowager's hump" is an old-fashioned term for kyphosis, an increased curvature of the upper spine, long associated with aging in women. Kyphosis now occurs in people of all genders and ages due to excessive use of phones and screens and can result in neck and back pain, shortness of breath, and loss of balance. Most cases can be improved through a simple yoga prescription. Results can be quick. |
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SCIATICA | That Pain in the Butt
ann dyer cervantes 40% of Americans experience sciatica at some point in their lives. Sciatica is felt as either a dull or searing pain deep in the buttock, in the low back, around the rim of the pelvis and/or down the back of the leg and is caused by irritation of the sciatic nerve. The most common cause of sciatica is sitting, but age can be a factor, as well. Good news, though: sciatica can be simple to address, bringing fast relief with the right yoga. |
STRESS | Calm Mind + Body
baxter bell md Politics. Natural Disasters. Health crises. Now is a stressful time for most, and that stress impacts health. Fortunately, yoga is the great stress reducer. And now, there are additional new findings in stress management to add to our toolbox! Hear the latest research, learn alternative responses to "fight, flight or freeze," and try the latest stress reduction techniques for greater stress resilience now and into the future. |
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BACK PAIN | My Achy Back
baxter bell, md Sitting for long periods. Heavy lifting. An unexpected accident. A recovery from surgery. For one reason or another, most everyone experiences back pain sooner or later. Whatever the cause, the right yoga can relieve or even eliminate back pain. Dr. Baxter Bell has been teaching yoga for healthy backs in classes and workshops for decades. Relieve pain and prevent future injuries through yoga with Baxter. |
INSOMNIA | Sweet Dreams
ann dyer cervantes Do you have trouble falling asleep? Staying asleep? 20+ years ago, Ann was dubbed the "near-perfect sleep guru" by Yoga Journal upon the release of her popular yoga for sleep DVD. She has since helped hundreds of people fall asleep and stay asleep through yoga. Get the latest info on sleep and experience Ann's time-tested sleep sequence. Return home with tools to improve your sleep now and into the future. |
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TERMS + CONDITIONS. Yoga Apothecary workshops are not replacements for medical care. Workshop recordings are available for 30-days following registration. Class series and monthly memberships are not valid for Apothecary videos . All workshops and trainings are non-refundable.
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