Workshops: Coming Soon
Deep dives into healthy aging, the mind/body connection, yoga arts and more.
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Yoga for Healthy Aging:
A Monthy Workshop Series with Baxter Bell, MD Saturdays 2-4:00pm At Mountain Yoga, we believe yoga is for life. This practical four-part series with Baxter Bell, MD explores four essential ingredients for lifelong health: your feet, brain, joints, and spine. Learn more → |
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The Joy of Dance
for Yogis + Yoginis A Fall 4-Week Series with Robin Nasatir Saturdays, Sept 12–Oct 3 | 11:30am–1:00pm Simple, expressive movement in a welcoming, nonjudgmental atmosphere. No dance experience necessary. Learn more → |
Cut the Confusion:
Non-Partisan Election Prep
with Gail Wallace
Sunday, October 18 | 6PM
Seventeen (!) state and local measures will be on your November ballot. Gail Wallace, who leads ballot-measure analysis for the League of Women Voters of Oakland, will help us sort through them. Free and open to everyone. Zoom only.
Register now →
Non-Partisan Election Prep
with Gail Wallace
Sunday, October 18 | 6PM
Seventeen (!) state and local measures will be on your November ballot. Gail Wallace, who leads ballot-measure analysis for the League of Women Voters of Oakland, will help us sort through them. Free and open to everyone. Zoom only.
Register now →
Thanksgiving Morning with Baxter
with Baxter Bell, MD
Thursday, November 26 | 9:30-11AM
A Mountain Yoga Thanksgiving tradition. Join Baxter for an all-levels practice, including such holiday classics as “put the turkey in the oven.” Come move, breathe, laugh, and make a little room for dinner.
Register now →
with Baxter Bell, MD
Thursday, November 26 | 9:30-11AM
A Mountain Yoga Thanksgiving tradition. Join Baxter for an all-levels practice, including such holiday classics as “put the turkey in the oven.” Come move, breathe, laugh, and make a little room for dinner.
Register now →