Welcome
to Mountain Yoga in Oakland. We are a friendly neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We offer an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being. New to yoga or our studio? We offer instruction for all levels, including daily classes and monthly workshops for beginners exploring their very first poses. All new visitors are eligible for our New Student Special: three classes for $25. Mountain Yoga is the home of The Inspiration Series, an ongoing series of lectures and workshops by prominent artists, authors and scholars designed to inspire.
to Mountain Yoga in Oakland. We are a friendly neighborhood studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We offer an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being. New to yoga or our studio? We offer instruction for all levels, including daily classes and monthly workshops for beginners exploring their very first poses. All new visitors are eligible for our New Student Special: three classes for $25. Mountain Yoga is the home of The Inspiration Series, an ongoing series of lectures and workshops by prominent artists, authors and scholars designed to inspire.
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summer yoga & chanting retreat w/ ann dyer
August 16-18, Calistoga register now Come celebrate the calm and carefree spirit of summer at the picturesque Mayacamas Ranch in Calistoga in this long-weekend of yoga and relaxation.One hour north and worlds away from San Francisco, we'll enjoy long, graceful days of morning yoga, afternoon meditation, and time to explore ranch trails, relax by the pool or nap in your charming cottage. Return home rested, refreshed and ready for fall. All levels welcome. more... |
coming soon to myoga!
click on photo for details
click on photo for details
thai massage
& partner yoga with domonick wegesin Saturday, June 22 2-4:30 
yoga for hikers
wi/ sara kenward Saturday, August 10 2-4pm |
july 4: celebrating freedom
w/ bethany hobbs Thurs, July 4 9:3011:30am 
convergence liberation
w/ hafez modirzadeh Fri, July 26 7-8:30pm |
urdu poetry
w/ hamida bano chopra Friday, June 28 7-8:30pm 
bollywood dancing
w/joti singh Friday, July 19 7-8:30pm |
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ann dyer webpages MYoga Director Ann Dyer's Vak Choir, yoga retreats, teacher trainings, and more. more... |
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